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Chair Yoga Course/Classes Online
Why teach Chair Yoga?
Contact
Cable Show + Short videos
Books
About Stacie
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Moon Phase
Teaching Chair Yoga
Take me to the online Chair Yoga teacher training. Register or view info./fee here.
Some benefits include:
Improves flexibility (in body and mind)
Strength (in body and mind)
Increased energy
Improved memory and clarity
Better concentration
Improved overall health and peace
Classes allow for social connection and a sense of community
Chair Yoga creates a team building experience at work
Where can you teach Chair Yoga?
Assisted Living Homes
Companies
(
click to see Stacie on Yogaiviews Cable TV about Yoga at Work
)
Libraries
(click to see Stacie teaching at Pacifica, CA
library)
Groups for Chronic Illness (
click to see stacie teaching for Multiple Sclerosis Foundation
)
Support Groups
Hospitals
Yoga Studios
Health Clubs
Community Centers
Health Fairs
(
click to see Stacie teaching at NBC Miami Health Expo
)
Conferences
(
click to see Stacie teaching at Sonoma Yoga Fest
)
Parks and beaches (outdoors!)
Who can participate?
Everyone!
Chair Yoga is a safe and effective for any group, age, and ability.
Seniors or those needing a gentle yoga class
Those with chronic illness
Pre and post surgery or injury modifications
For those in wheelchairs and yoga for those with disabilities
Chair yoga at work (in conference rooms or at your desk)
Chair Yoga ("Office Yoga") for company health fairs and classes
Post traumatic stress recovery
Classes at senior centers, community centers & assisted living homes
Private instruction by appointment in home sessions
Home
About
Chair Yoga Course/Classes Online
Why teach Chair Yoga?
Contact
Cable Show + Short videos
Books
About Stacie
Reviews
In the News
Moon Phase