Teaching Chair Yoga

Take me to the online Chair Yoga teacher training. Register or view info./fee here.

Some benefits include:

• Improves flexibility (in body and mind)
• Strength (in body and mind)
• Increased energy
• Improved memory and clarity
• Better concentration
• Improved overall health and peace
• Classes allow for social connection and a sense of community
• Chair Yoga creates a team building experience at work

Where can you teach Chair Yoga?

• Assisted Living Homes
• Companies (click to see Stacie on Yogaiviews Cable TV about Yoga at Work)
• Libraries (click to see Stacie teaching at Pacifica, CA library)
• Groups for Chronic Illness (click to see stacie teaching for Multiple Sclerosis Foundation)
• Support Groups
• Hospitals 
• Yoga Studios
• Health Clubs
• Community Centers
• Health Fairs (click to see Stacie teaching at NBC Miami Health Expo)
• Conferences (click to see Stacie teaching at Sonoma Yoga Fest)
• Parks and beaches (outdoors!)

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Who can participate? 

• ​Everyone! Chair Yoga is a safe and effective for any group, age, and ability.
• Seniors or those needing a gentle yoga class
• Those with chronic illness  
• Pre and post surgery or injury modifications
• For those in wheelchairs and yoga for those with disabilities 
• Chair yoga at work (in conference rooms or at your desk)
• Chair Yoga ("Office Yoga") for company health fairs and classes
  
• Post traumatic stress recovery
• Classes at senior centers, community centers & assisted living homes
• Private instruction by appointment in home sessions