VideosShort Yoga and Chair Yoga Vidos

(Click to watch)
​​Chair Yoga Sun Salutations 2011-NBC Health & Fitness Expo, Miami

• Chair Yoga Spinal Twist for Multiple Sclerosis Foundation
• Upward Hand Pose & Equal Length Breath by MS Foundation
• Chair Yoga Sun Salutes at Bahamas Yoga Retreat
• Chair Yoga with Stacie on Cable TV: 2018-2020 Ch. 26 & 99
• Chair Yoga Sun Salutes & Flow Demo 5 min in Bahamas
• ​10 minutes Yoga at Work filled by Multiple Sclerosis Foundation​
• ​Sivananda Yoga Sun Salute with Chair Yoga adapted version​

Chair Yoga with Stacie on Cable TV
Watch Episode 2: Chair Yoga with Stacie on cable TV. Practice at home!
 Comcast Ch. 26 or AT&T Ch. 99; Show times episode #2: 2/25, 7:25pm & 2/27, 5pm
​Click here to watch Episode 2 
Click to view Episode 1 -Chair Yoga 30 min seated practice

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